Whoah – how did that happen? Forty years is a very long time. But hasn’t flown by? I don’t feel older than 25!!

What have I learned? To look after myself because I deserve it, that support is always there if I need it (but people can’t read my mind so I usually need to ask for it) and that if I want the world to be happier then it needs to start with me.

As of today I commit to being the most compassionate person I can be.

Onwards and upwards for the next 40 years!