All about Reiki

All about Reiki

In this week’s video, I teach you all about Reiki and how it’s my favourite tool to de-stress, relax and energise the body.     You probably know this about me… I am The Body Love Coach and I empower women to take care of their bodies with love and...
Start where you are

Start where you are

In this week’s video, I want to reassure you that if your year hasn’t started off as well as you expected in terms of Body Love, don’t worry, you’ve still got heaps of time to get where you want to go…     Let me use the evolution of my...
Why my “after” photos are not what you’d expect

Why my “after” photos are not what you’d expect

If you are a regular reader of my blog you will know that at the beginning of this year I had a hysterectomy.  I had suffered from endometriosis for many years and when it reared its ugly head again in 2016, my surgeon and I decided that for me, a hysterectomy was the...